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10% off online booking! Use the code STRONG

Push Your Limits

Personal Training for Powerful Results

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Transform your mindset and body with Nathan Linenbergers  personalized method. Blending years of experience with nutrition. That equals results! Nate is an athlete, a friend but more importantly an "accountabilla-buddy" that ensures results. 

Success Leaves Clues...

  • Instagram

Success Stories

Since I began training with  Nate earlier he has been an exemplary professional coach. He exhibits a unique sense of interest in my life and his insights and direction are always on target. He has managed to transform my look and how I look at training and nutrition. He has been a vital resource for me and I look forward to our continuing relationship.
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Jake Hogan

Nate really helped me gain weight and quality size fast with the easy meal plans and constant checkups. If you're looking to grow and you're willing to give it your all Nate is definitely the coach for you. He really pushed me during my workouts and taught me a ton about growth and hypertrophy.
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Jon Marriot

Hey my name is Micah! Nate coached me through my first bodybuilding show ever! I was a bit nervous but Nate was attentive and providing changes to my diet based on how my body responded and allowing me the freedom to train on my own since that's what I prefer. I placed 1st in mens physique and 4th in classic physique. I can't wait to how my next one turns out. Thanks man!
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Micah Welch

Why my system works...

Precision Nutrition Blueprint

No cookie-cutter diets here. Nate builds a personalized meal & macro plan tailored to your body type, preferences, and goals — so you fuel results without guesswork.

Customized Training System

Every workout is designed for your current fitness level and goals, with a clear progression so you get stronger, leaner, and fitter week after week.

Daily Accountability Framework

Results don’t happen from a plan alone. With daily check-ins, weekly reviews, and 24/7 access to Nate, you’ll never fall off track — consistency is built in.

Community & Coaching Advantage

You’re not doing this alone. With monthly Zoom calls, daily motivation, and a supportive SKOOL community, you’ll stay inspired, educated, and accountable.

Results Start Here...

 Initial Fitness Consultation – 1:1 Call

Description:
This is a complimentary 15–30 minute introductory call to get to know you, your goals, and your lifestyle. We’ll talk through your fitness history, current challenges, and what you’re hoping to achieve. This call is also a chance to see if we’re a good fit to work together before moving forward with a personalized training plan.

What to Expect:

  • Quick introduction and goal-setting discussion

  • Review of your fitness background and daily habits

  • Overview of coaching style, programs, and support options

  • Q&A to make sure all your questions are answered

Bring any fitness or nutrition questions you have—we’ll cover them on the call!

Questions before you book?

Shoot me a text at 503-707-5396 

trainernate@hemifitness.com 

Schedule an appointment
Aug - Sep 2025
SunMonTueWedThuFriSat
Week starting Sunday, August 31
Time zone: Coordinated Universal Time (UTC)Online meeting
Wednesday, Sep 3
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
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