Push Your Limits
Transform your mindset, body and life with expert-led personal training tailored to your goals.
Full-Service Fitness Club & Gym
At Hemi Fitness, we offer everything you need to reach your peak — from expert personal training and group workouts to tailored nutrition guidance and recovery support. Our mission is simple: help you look, feel, and perform at your absolute best.
Our Stats
500+
Successful Transformations
1,200+
Personal Training Sessions Completed
95%
Client Retention Rate
100%
Commitment to Your Goals
Transform your mindset, body, and life with coach Nates personalized method. Blending years of experience with nutrition. That equals results! Nate is an athlete, a friend but more importantly an "accountabilla-buddy" that ensures results. With over 7 years of experience, multiple certifications, and working with hundreds of different types of clients/personalities, coach Nate will get you the results you are seeking!
Success Leaves Clues...
Success Stories
Since I began training with Nate earlier he has been an exemplary professional coach. He exhibits a unique sense of interest in my life and his insights and direction are always on target. He has managed to transform my look and how I look at training and nutrition. He has been a vital resource for me and I look forward to our continuing relationship.
Jake Hogan
Nate really helped me gain weight and quality size fast with the easy meal plans and constant checkups. If you're looking to grow and you're willing to give it your all Nate is definitely the coach for you. He really pushed me during my workouts and taught me a ton about growth and hypertrophy.
Jon Marriot
Hey my name is Micah! Nate coached me through my first bodybuilding show ever! I was a bit nervous but Nate was attentive and providing changes to my diet based on how my body responded and allowing me the freedom to train on my own since that's what I prefer. I placed 1st in mens physique and 4th in classic physique. I can't wait to how my next one turns out. Thanks man!
Micah Welch
Why my system works...
Precision Nutrition Blueprint
No cookie-cutter diets here. Nate builds a personalized meal & macro plan tailored to your body type, preferences, and goals — so you fuel results without guesswork.
Customized Training System
Every workout is designed for your current fitness level and goals, with a clear progression so you get stronger, leaner, and fitter week after week.
Daily Accountability Framework
Results don’t happen from a plan alone. With daily check-ins, weekly reviews, and 24/7 access to Nate, you’ll never fall off track — consistency is built in.
Community & Coaching Advantage
You’re not doing this alone. With monthly Zoom calls, daily motivation, and a supportive SKOOL community, you’ll stay inspired, educated, and accountable.
Why my system works...
At Hemi Fitness, my approach isn’t about quick fixes or fad workouts — it’s about building a lifestyle that transforms your body, mind, and habits for the long term. Over the years, I’ve developed a proven system that delivers real, sustainable results — not just on the scales, but in your strength, confidence, and overall performance.
Precision Nutrition Blueprint
No cookie-cutter diets here. Nate builds a personalized meal & macro plan tailored to your body type, preferences, and goals — so you fuel results without guesswork.
Customized Training System
Every workout is designed for your current fitness level and goals, with a clear progression so you get stronger, leaner, and fitter week after week.
Daily Accountability Framework
Results don’t happen from a plan alone. With daily check-ins, weekly reviews, and 24/7 access to Nate, you’ll never fall off track — consistency is built in.
Community & Coaching Advantage
You’re not doing this alone. With monthly Zoom calls, daily motivation, and a supportive SKOOL community, you’ll stay inspired, educated, and accountable.
Results Start Here...
Initial Fitness Consultation – 1:1 Call
Description:
This is a complimentary 15–30 minute introductory call to get to know you,
your goals, and your lifestyle. We’ll talk through your fitness history, current
challenges, and what you’re hoping to achieve. This call is also a chance to see if
we’re a good fit to work together before moving forward with a personalized training
plan.
What to Expect:
-
Quick introduction and goal-setting discussion
-
Review of your fitness background and daily habits
-
Overview of coaching style, programs, and support options
-
Q&A to make sure all your questions are answered
Bring any fitness or nutrition questions you have—we’ll cover them on the call!
Results Start Here...
Initial Fitness Consultation – 1:1 Call
Description:
This is a complimentary 15–30 minute introductory call to get to know you,
your goals, and your lifestyle. We’ll talk through your fitness history, current
challenges, and what you’re hoping to achieve. This call is also a chance to see if
we’re a good fit to work together before moving forward with a personalized training
plan.
What to Expect:
Quick introduction and goal-setting discussion
Review of your fitness background and daily habits
Overview of coaching style, programs, and support options
Q&A to make sure all your questions are answered
Bring any fitness or nutrition questions you have—we’ll cover them on the call!